Wrist Replacement (Motec® Wrist Joint Prosthesis): aftercare advice

Information for patients from the Orthopaedic Hand Service

You have undergone surgery to replace your wrist joint. Over the next few weeks your therapist will give you advice about your rehabilitation and the management of your hand and wrist. Getting a good result from this surgery is directly related to the effort you put into your rehabilitation. Please follow the advice and guidance below. Wrist arthroplasty is usually expected to restore approximately half of normal wrist motion.

When can I return to my daily activities?

2 to 6 weeks after your surgery

Diagrams showing the patient lying down and sitting while elevating (raising) their hand
Elevating (raising) your hand

Exercises: 2 to 6 weeks after your surgery

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Exercise 1
  • Exercise 1

    • Start with your arm by your side.

    • Raise your arm and touch the back of your head.

    • Return your arm to your side.

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Exercise 3
  • Exercise 3

    • Bend and straighten your elbow.

    • Aim to completely straighten it, then bend it and try to touch your fingertips to your shoulder.

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Exercise 4
  • Exercise 4

    • Hold your hand and wrist straight.

    • Make a fist with your fingers (not your thumb).

    • Bend and straighten all fingers 10 times. 

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Exercise 5
  • Exercise 5

    • Bend and straighten your thumb.

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Exercises 6 and 7
  • Exercise 6

    • Bend your wrist backwards and forwards.

  • Exercise 7

    • Move your hand from side to side.

    • Keep your forearm still.

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Exercise 8
  • Exercise 8

    • Tuck your elbow in by your side.

    • Rotate your wrist palm up and palm down 10 times. Keep your elbow still.

    • Slowly turn your hand over, palm up to palm down.

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Exercise 9
  • Exercise 9

    • Rest your elbow on a table or arm of a chair. Touch your thumb to the tip of your index finger.

    • Move your wrist back towards you, gently in the direction of your thumb.

    • Move it diagonally in the opposite direction, away from you, as if you are throwing a dart.

    • Try to keep your elbow still. If needed, you can support your forearm with your other hand.

It is normal for these exercises to be uncomfortable, but they should not cause pain. If they do cause you pain, please try the following.

Use your operated hand for light activities with the splint on for support. You should not perform any strenuous activities or weight-bear through the hand.

6 weeks after your surgery

Remember that getting a good result from this surgery is directly related to the effort you put into your rehabilitation. Please follow the advice and guidance given to you by your therapist.

Further information

If you have any further questions, please speak to your therapist.

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