Patient Information
About this resource
- Title
- Postnatal exercises
- What is this leaflet about?
- This leaflet provides information, advice, and safe exercises for after your pregnancy, to help your body recover safely and effectively.
- Access this Leaflet
- Download as PDF
- Who produced this leaflet?
- Women's Health
- Further Information
-
- Pelvic floor muscle exercises (for women)
- Physical exercise and pregnancy