Ice treatment
Information for patients from the Hand Therapy Service
You have been given this leaflet to try and decrease the pain and swelling in your hand using ice treatment.
Why use ice to treat my pain and swelling?
Ice is a simple but effective treatment for reducing swelling and pain.
How do I use the ice?
Place a bag of frozen peas or ice cubes into a damp tea towel.
Rest the towel over the affected area for no more than 10 minutes.
Do not apply the ice for more than 10 minutes unless told to by your therapist, as you could cause a burn to your skin. If you are concerned about your skin, please stop your treatment and speak to your therapist.
Caution: ice can cause burns, so do not put it directly on your skin, always use a towel. Protect sensitive skin with baby oil.
Repeat every two hours.
Continue to use this treatment for as long as you feel it helps.
What if I have any questions or concerns?
If you have any questions or concerns regarding your treatment, please call the Hand Therapy Service on 01227 783065.