Flat feet

Information for patients from the Trauma and Orthopaedic (T&O) Department

You have been given this leaflet because you have flat feet. This information may help you understand the condition and what to expect from the available treatment.

What is flat foot?

A normal arch and a flat arch
A normal arch and a flat arch

Patients with flat feet do not have a normal foot arch.

This may not cause problems on its own but it can cause other problems if it progresses. These problems can include the toes of the foot turning in, the middle of the foot slanting out, the heel turning out, or a tight tendoachilles.

What causes flat feet?

Flat feet can be congenital (you have had the problem since childhood) or you may have acquired it. It can also be flexible or rigid.

What are the treatments for flat feet?

Example of a shoe insole
Example of a shoe insole
  • In the early stages of acquired flat foot, symptoms can be managed by changing your activities and using shoe orthotics / insoles.

  • Surgery should only be considered after you have tried the treatments outlined above.

What happens during surgery?

An inflamed tendon in your foot
An inflamed tendon in your foot
  • In cases when the posterior tibial tendon is abnormal but the foot remains flexible, the unhealthy tendon is excised (cut out), and another tendon moved to replace it. This may be performed with a calcaneal osteotomy (break in the heel bone and move it inwards).

  • In more severe cases, when the foot is not flexible, a fusion type procedure may be needed.

You will discuss these procedures with your surgeon before any treatment is decided. Your surgeon will discuss which is more appropriate for your condition. You will have an opportunity to ask any questions or raise any concerns you may have.

Will I have a general anaesthetic?

The surgery is normally carried out under general anaesthesia (you will be asleep).

You will be given instructions at your preassessment appointment about when to stop eating/drinking, what to do with your medications, and where to come on the day of your surgery.

What happens if I ignore my condition?

The reason(s) why you came to the appointment may not get better and sometimes can get worse. It is difficult to predict.

How long will I have to stay in hospital?

Most of these procedures are performed as day surgery. However if you are having a fusion surgery you may be kept in hospital for one night.

You will need someone to drive you home after your surgery and someone must stay with you overnight.

What happens when I arrive at the hospital?

When you arrive at the hospital you will be seen by the nurses, a physiotherapist, and doctors who will explain your procedure. Please use this time to ask any questions.

You will be asked to change into a hospital gown and stockings.

How will I feel after surgery?

You will be given painkillers to help with any discomfort after your operation. Everyone reacts to the anaesthetic differently. Feeling sick is common and we do our best to avoid this.

Whilst the pain you felt before your operation should be a lot better, the shape of your foot may not have changed.

What happens after posterior tibialis tendon surgery?

An example of good leg / ankle elevation
An example of good leg / ankle elevation
  • It is important to elevate (raise) your ankle as much as possible in the first few weeks after your surgery (see diagram). We recommend you move your ankle as much as possible.

  • The walking boot will be removed and you should have your wound checked two weeks after your surgery. Physiotherapy will also start at this time.

  • To protect your foot, orthotics may be needed after the swelling has settled.

What happens after tendon transfer and calcaneal osteotomy or fusion procedures?

When can I start driving again?

This is a difficult question to answer. Your healthcare professionals are not able to take responsibility for this. You will need to check with your insurance company as to when they will be willing to insure you to drive again. It is important not to be in a cast or boot when driving, and you must be able to do an emergency stop safely before driving again.

When can I return to work?

This will depend on how much your work needs you to put weight on your affected foot. If your work is sedentary (you mainly sit at a desk) and you can keep your foot elevated, then you can return to work after six to 12 weeks. If this is not possible and your job is more active, you should expect to return to work after 12 to 16 weeks.

What are the risks?

As with any surgery there are risks, and these will be discussed in more detail when you speak with your surgeon. However, common complications include the following.

What if I have any questions or concerns once I return home?

You can contact the team secretary through the hospital switchboard if you have any questions before your surgery (please refer to your appointment letter).

After surgery you can call the team secretary, the ward, or your GP if you have any further concerns or questions. If you are concerned and cannot get in touch with anyone go to your nearest Emergency Department.