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About this resource

What is this leaflet about?
Research shows that fatigue is experienced by the majority of people with MS and yet managing fatigue effectively requires a very individual approach. This book aims to provide practical ideas and suggestions to help people manage their own fatigue. It is illustrated with comments by people with MS who know what it is like to live with fatigue and draws on experience across a range of disciplines, including occupational therapy, physiotherapy, medicine, and nursing. 
Who produced this leaflet?
Multiple Sclerosis Trust
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